Being Present With Abundance
You can edit text on your website bOur theme this month will be “Being Present With Abundance!”
Please let me know if you are interested in joining us and I will provide the zoom information in a reminder e-mail on Thursday.
A Cosmic Smash Book starts with a simple sketchbook or composition notebook that is transformed into a sacred space to connect to the self and our unconscious.
Cosmic Smash Booking was created by Catt Z and combines art journaling and Intentional Creativity (founded by Shiloh Sophia McCloud Lewis and her mentor Sue Hoya Sellars). Cosmic Smash Booking is a fun and empowering process that engages the five senses to process our internal and external worlds. This is an intuitive process that is playful, powerful, and fun!
The four rules of Cosmic Smash Booking are:
1) There are NO rules!
2) Don’t stop!
3) Have fun!
4) When in doubt, go back to Rule #1!
Smash booking is for people who are looking to have fun, express themselves creatively, and transform feelings and beliefs in a fun and engaging way!
The cool part of Cosmic Smash Booking is that you can use whatever materials you have. I encourage you to use what you have right in front of you.
To create a page, grab your Cosmic Smash Book, sketchbook, or paper, your favorite coloring goodies and/or paint and join us for a fun creative practice.
I know that whatever supplies you have will be perfect! Please let me know if you have any questions.
This free online gathering on the second Friday of each month is sponsored by Ladies of Justice.
Our Mission
To help improve lives with our services and provide women the
OPPORTUNITY & ENVIRONMENT to build their BELIEF & CONFIDENCE,
step into their GREATNESS & POWER,
control their lives and CREATE CHOICES,
and live a PURPOSEFUL LIFE.
Our Core Values
DISCOVER your worth
TAKE ownership
BUILD an inclusive and diverse community
ELEVATE women as you climb
CREATE your legacy
OWN your seat at the table
INTEGRATE family
I look forward to our time together on Friday!
Feel free to pass this information along to anyone that might be interested.
Blessings,
Catherine Irwin
Certified Cosmic Smash Book Guide
PS: Here is a picture of a composition notebook.
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